by Vic7153 | Sep 18, 2019 | anxiety counselling, stress counselling
Clients often describe a feeling of being ‘stuck’. Sometimes at first when they describe it, that can sound really rigid and as if they have no control over either the situation or the feeling. I often hear phrases such as ‘it’s just the way it is’ and ‘I’ve got to...
by Vic7153 | Aug 16, 2019 | anxiety counselling, stress counselling, Uncategorised
It’s perfectly normal to feel frightened or worried before booking a first counselling session with our team, it’s a big step for many people which is why we’re called Courage Counselling – it takes courage to make that first step and book a...
by Vic7153 | Jul 23, 2019 | anxiety counselling, stress counselling
If you’ve never had any experience of counselling it can be quite a daunting thing to undertake, you might have lots of questions like, ‘What’s it all about?’, ‘How can counselling help me?’, ‘What goes on in a session?’. I’m going to use this space to explain how my...
by Vic7153 | Jun 26, 2019 | stress counselling, Uncategorised
Stress Counselling in Hull. Offering a real solution to your problems. Stress can cause genuine problems in your life, not just for yourself but for your loved ones too. Stress is something that often builds up slowly over time, meaning that we end up in a position...
by Vic7153 | Jun 17, 2019 | anxiety counselling
What is Anxiety Counselling? If you’re feeling overwhelmed by your emotions it can be very frightening. Whether you are suffering anxiety, depression, weight issues, anger, OCD, or self-esteem, and eating disorders, your feelings can start to feel very...
